Give Yourself the Gift of Movement

Application Process

We are delighted that you are interested in enrolling in our evidence-based progressive exercise program. To ensure that we provide the best program possible, please review our application process and eligibility criteria for admission.

Eligibility Criteria

  • Class Dates & Time Availability: 
    • Double check the program dates and time.
    • Consider if these times (all in EST) work for you.
  • Program Duration Commitment:  The programs are either 6 weeks (metastatic) or 10 weeks (1-5 years from active treatment):
    • Reflect on whether you can realistically commit to attending all of the live classes throughout the timeframe.
    • Consider your schedule and any upcoming obligations that could conflict with the program.
    • If you foresee missing more than 2 classes, please consider waiting and applying for our next session.
  • Upcoming Medical Procedures:
    • Reflect on any upcoming surgeries or medical procedures scheduled during the program dates.
    • If you have a procedure planned during the class time, such as port removal, please join us during or next session.

Joining the 2Unstoppable Program: Step-by-Step Guide

Please don’t hesitate to email ilana@2Unstoppable.org for any questions about the program or the application process.  We are happy to help and are looking forward to having you join.

Step 1: Apply to the program

  • Click the button labeled “I’m Ready to Apply” below.
  • You’ll be directed to a page with the online Health History Form and program waivers.
  • Complete the forms and electronically sign the waivers.


Step 2: Confirmation and Doctor Clearance

  • You’ll receive an email confirmation from 2Unstoppable acknowledging your application.
  • The email will also include a Physician Release Form as an attachment.
  • Take the Physician Release Form to your doctor (any physician or nurse practitioner can sign it).
  • Once signed, take a picture of your form and email it to ilana@2Unstoppable.org.  We must receive your physician release at least 2 weeks prior to the start of class.  The sooner the better.  We can’t guarantee a spot until we have your signed release.


Step 3: Virtual Movement Assessment

  • Once 2Unstoppable receives your doctor’s clearance, we will send you a link to schedule a Virtual Movement Assessment on Zoom.
  •  During this video call with our Fitness Director, she will assess your range of motion, strength, posture, and specific movements.
  • This assessment helps us tailor the program to your individual needs and goals.


Step 4: You’re In!

  • After completing the assessment, you’re all set to join the program!
  • The 2Unstoppable team is excited to have you on board.
2Unstoppable Strong
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