Step 1: Apply to the program

• Click the “Ready to Apply” button below.
• Complete the online Health History Form and sign the waivers.
• Secure your spot with payment upon receiving your invoice.

Step 2: Confirmation and Doctor Clearance

• You’ll receive an email confirmation from 2Unstoppable acknowledging your application.
• The email will also include a Physician Release Form as an attachment.
• Take the Physician Release Form to your doctor (any physician or nurse practitioner can sign it).
• Once signed, take a picture of your form and email it to ilana@2Unstoppable.org.  We must receive your physician release at least 3 weeks prior to the start of class.  The sooner the better.  We can’t guarantee a spot until we have your signed release.

Step 3: Virtual Movement Assessment

• Once we receive your doctor’s clearance, we’ll send you a link to schedule a Virtual Movement Assessment on Zoom.

• This assessment helps us tailor the program to your individual needs and goals.
• During this video call with our Fitness Director, she’ll assess your range of motion, strength, posture, and specific movements. Most importantly, we’ll work together to determine your readiness to begin a structured exercise program. Your safety is our top priority!

Step 4: You’re In!

• After you have been cleared to start the program, you’re all set!
• We look forward to meeting you.