Eligibility & Readiness Checklist
🕓 Class Dates & Time Availability
- Double-check the program dates and time work for your time zone.
- Consider whether these times fit well with your schedule.
📅 Program Duration Commitment
- Programs are 10 weeks (for women 1–5 years post-treatment) or 6 weeks (for women living with metastatic cancer).
- Reflect on whether you can realistically attend most or all live sessions.
- If you anticipate missing more than two classes, consider applying for a future session.
🏥 Upcoming Medical Procedures
- Think about any upcoming surgeries or medical procedures during the program period.
- If you have a procedure planned (e.g., port removal), please wait and join a future session once fully cleared to exercise.
💡 If you’re unsure whether now is the right time, go ahead and apply — our team will help you decide what’s best for you.
