21 Day Core Challenge
Let’s Hear It for the Core! Your core is involved in nearly every movement you make—and strengthening it doesn’t have to mean endless sit-ups or long planks. Join our 21-Day […]
2Unstoppable Restorative Yoga
Led by certified yoga therapist (C-IAYT) and cancer exercise specialist (CES) Deanna Schultz, this weekly gentle yoga class is designed to support you through treatment, aid in recovery, and guide […]
2Unstoppable Cardio and Strength
Get a complete, energizing workout with Susan! Strength, cardio, and functional movement – all in one dynamic class. Perfect for all fitness levels, with modifications offered. Challenge yourself and see the difference. […]
Just Move! A 2U 60-Day Walking Challenge
During July and August, join us in walking about 2 miles a day, for a total of 240,000 steps over 60 days. Walk outside, walk indoors, break it up throughout the day, or use one of our included workout videos when the weather does not cooperate.
2Unstoppable Cardio and Strength
Get a complete, energizing workout with Susan! Strength, cardio, and functional movement – all in one dynamic class. Perfect for all fitness levels, with modifications offered. Challenge yourself and see the difference. […]
2Unstoppable Zumba and Pilates
This welcoming, feel-good class is all about moving your body in a way that feels supportive, enjoyable, and empowering. Class Flow First 30 minutes: Low-impact Zumba, using simple dance moves and […]
2Unstoppable Chair Fitness
Get stronger while seated! Join Meghan for this wonderful class that combines cardio, balance, and strength from a chair. Have a sturdy chair available and make sure the space around […]
21 Day Challenge-Squat or Sit to Stand
This month, we’re focusing on Sit-to-Stands and Squats — simple but powerful movements that support strength, balance, mobility, and everyday life. Whether you’re getting back into exercise or looking for […]
21-Day Total Body Challenge May 2026
A little movement, a little strength, a lot of feel-good results. This 21-day challenge combines walking with simple, doable exercises you can fit into your day—whether all at once or […]