
“2Unstoppable Strong (2UStrong) is a virtual strength training program designed specifically for women recovering from cancer. Developed by an Advanced Qualified Cancer Exercise Specialist, 2UStrong offers evidence-based workouts that combine strength, cardio, balance, and flexibility. Join our supportive community and rediscover your strength, one workout at a time.
The 2UStrong program adheres to the American College of Sports Medicine (ACSM) Exercise Guidelines for individuals with cancer.
Contact us to learn how to bring our evidence based program to your hospital/cancer support center. We look forward to hearing from you.
We understand that cost can be a barrier, and we offer scholarship opportunities. To learn more about financial assistance, please email us at ilana@2Unstoppable.org prior to beginning the application process.