Get stronger while seated! Join Meghan for this wonderful class that combines cardio, balance, and strength from a chair. Have a sturdy chair available and make sure the space around […]
Led by certified yoga therapist (C-IAYT) and cancer exercise specialist (CES) Deanna Schultz, this weekly gentle yoga class is designed to support you through treatment, aid in recovery, and guide […]
Get a complete, energizing workout with Susan! Strength, cardio, and functional movement – all in one dynamic class. Perfect for all fitness levels, with modifications offered. Challenge yourself and see the difference. […]
Get stronger while seated! Join Meghan for this wonderful class that combines cardio, balance, and strength from a chair. Have a sturdy chair available and make sure the space around […]
Led by certified yoga therapist (C-IAYT) and cancer exercise specialist (CES) Deanna Schultz, this weekly gentle yoga class is designed to support you through treatment, aid in recovery, and guide […]
Get a complete, energizing workout with Susan! Strength, cardio, and functional movement – all in one dynamic class. Perfect for all fitness levels, with modifications offered. Challenge yourself and see the difference. […]
Get stronger while seated! Join Meghan for this wonderful class that combines cardio, balance, and strength from a chair. Have a sturdy chair available and make sure the space around […]
Led by certified yoga therapist (C-IAYT) and cancer exercise specialist (CES) Deanna Schultz, this weekly gentle yoga class is designed to support you through treatment, aid in recovery, and guide […]
Get a complete, energizing workout with Susan! Strength, cardio, and functional movement – all in one dynamic class. Perfect for all fitness levels, with modifications offered. Challenge yourself and see the difference. […]
Get stronger while seated! Join Meghan for this wonderful class that combines cardio, balance, and strength from a chair. Have a sturdy chair available and make sure the space around […]
