Pink Ribbon Pilates is designed to specifically address the needs and challenges facing everyone recovering from cancer-related surgery. The exercises are designed to show you […]
Join Paola for a bilingual (English/Spanish) full-body workout class blending aerobics warm-ups with low-impact, modified movements for cancer survivors to help improve flexibility and balance […]
Pink Ribbon Pilates is designed to specifically address the needs and challenges facing everyone recovering from cancer-related surgery. The exercises are designed to show you […]
Pink Ribbon Pilates is designed to specifically address the needs and challenges facing everyone recovering from cancer-related surgery. The exercises are designed to show you […]
Join Paola for Total Strength (English/Spanish) In this class, Paola will guide you through a series of exercises designed to help you increase the strength […]
Pink Ribbon Pilates is designed to specifically address the needs and challenges facing everyone recovering from cancer-related surgery. The exercises are designed to show you […]
Everyone has their own style and rhythm, and this unique class of movement, breath, and energy helps you understand and make peace with your natural […]
#movewithus 21-Day Planks! Push Ups! Progress Challenge starts June 1, 2023 PLANKS! PUSH UPS! PROGRESS! Those three P words can be scary, but we will […]
Pink Ribbon Pilates is designed to specifically address the needs and challenges facing everyone recovering from cancer-related surgery. The exercises are designed to show you […]