Give Yourself the Gift of Movement

Susan Gilmore

Former Fitness Liasion, INOVA Life with Cancer

Susan recently retired after serving as a fitness instructor and Fitness Liaison at INOVA Cancer from 2003 to 2021. In that role she designed the exercise programs and offerings, conducted fitness classes, and coordinated all exercise programs for cancer patients and survivors at Life with Cancer. She is a member of and certified by the following organizations: the American College of Sports Medicine (ACSM), American Council on Exercise (ACE), National Academy of Sports Medicine (NASM), Cancer Exercise Training Institute (CETI), and has also received PALS (Physical Activity and Lymphedema) Training. Susan has published trade journal articles on the value of fitness and wellness. For more than three decades she also trained private in-home clients and conducted fitness classes for Fairfax County Park Authority (FCPA) and other organizations in Northern Virginia. Susan was the head coach of the Men and Women Swim and Dive Teams at Thomas Jefferson (TJHSST) where she was twice named Men’s Coach of the year by The Washington Post.

Translate »